With the advent of a cold wave, the Guangdong region entered winter smoothly for a while, and the temperature dropped by nearly 10 degrees overnight. The huge temperature difference makes us feel colder. In this kind of weather, we need to protect ourselves when we ride, especially those who like to ride at night.
Riding in winter requires more details than riding in warm seasons. The first is the issue of keeping warm during riding. In winter riding, we’d better prepare full-finger riding gloves, so as not to be frozen by the cold wind when riding, the fingers lose consciousness, and the brakes will be affected in the event of an emergency.
Before riding, you should warm up carefully so that you won’t feel cold when you start to ride. Even if you don’t have special cycling clothes, when choosing warm clothes, you should choose breathable and sweat-absorbing clothes. This is very important. If the sweat cannot be drained in time, it is easy to catch a cold when you stop riding, and if your clothes are not breathable, you will feel very stuffy as your own heat continues to radiate when riding.
After riding, you should change your cycling clothes in time and put on warm clothes. When your body is calm, take a warm bath and enjoy the comfort after exercise.
